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These oat groats are 'naked' because the hull naturally falls away from the grain without threshing. They're a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
Our naked oat groats are grown on farms that also grow and harvest wheat, barley and other cereals. As such we can't be sure there won't occasionally be wheat or other cereals present. If you're looking for gluten free oats we do, when available, have oat flakes grown and processed on a farm that doesn't grow or handle other cereals.
Add cooked, or if cooking time allows, dry grains to salads, stews and casseroles.
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Oat Grains
For allergens, including cereals containing gluten, or risk of gluten contamination, see ingredients in bold
Typical values | Per 100g |
Energy | 1503kJ (359kcal) |
Fat | 8g |
of which saturates | 1.2g |
Carbohydrate | 57g |
of which sugars | 0.7g |
Fibre | 11g |
Protein | 14g |
Salt | <0.01g |
Suitable for vegans and vegetarians. Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
Grown in the UK
Collections: Available now , Cereal Grains , Grains , Grains & Seeds , Grists for Milling , Hodmedod & Guest Products , Hodmedod's Pulses and Grains , Home Milling , Organic , Pulses, Grains & Seeds from British Farms
Category: Available , Cereal Grain , Grist , Naked Oats , Organic , Wholegrain Cereal
Type: Cereal Grain
Get in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.